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RESOURCES

EFT RESOURCES

Downloadable Cheat Sheet

A Rough Guide to EFT

Video

Introduction to EFT

Tap 1.png

Video

How to Tap Yourself

Tap 2.png

Interactive Video

How to Tap Yourself 2 - With Borrowing Benefits

Directional Signs

Downloadable

EFT Infographic

Interactive Video

Constricted Breath Technique

Video

Other EFT Videos

IFS RESOURCES

IFS Infographic

Downloadable

GENERAL SUPPORT

Recording

Positive Thoughts for an Inspired new Day

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