CONNECT RELEASE TRANSFORM
How are you? What's on your heart?
​There has to be something more doesn’t there? Life looks good on paper but there’s this feeling, a glitch, a stuckness, a longing.
The only thing that’s truly clear is that you haven’t found the way through yet, even though maybe you’ve been searching for a while. Maybe there's still that inexplicable nagging feeling of not enough-ness or struggle?
Which one is it? Your peace, your power or your purpose?
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Maybe you’re ready for change or perhaps there's an unspoken knowing that something HAS to change, but you just don’t know where to start yet? Maybe you’re looking for a held space to connect, release and transform, and a supporter who will be there unwaveringly in the process. A space and a process which welcomes and witnesses all parts of you unconditionally.
The secret is the way forward already exists in you. It always has. You were never broken, just waiting to be seen, understood, and given the space to grow into your fullest self.
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Let's soften the blocks, quiet the noise, and uncover the truest, clearest version of you.
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ALISON SHALE
BSc (Hons), PGDip Counselling Psychology, Advanced EFT practitioner, Certified Matrix Reimprinting practitioner, IFS Level 1 (IFSUK)
Asia · UK · Australia
I took the pilgrimage so I can be your guide.
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With 30 years of experience in health, wellness & therapy, I offer personalized, trauma-informed holistic counselling & therapy tailored to your unique needs in a safe, warm, and nurturing space. Working with people has always been my passion, but what truly lights me up is helping individuals connect deeply with themselves, break free from old stories, and unlock their highest potential.
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Wondering what works? How to feel freer?
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Here are the tried and tested modalities I have found along the way:
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Counselling: The counselling component gave me a comprehensive framework to understand, contain and guide transformation.
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Emotional Freedom Technique: EFT taught me how to connect with my body, and how to be with and move through my emotions safely.
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Internal Family Systems Therapy: IFS gave me greater inner harmony, self-compassion and deep self-awareness
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Matrix Reimprinting: MR reconnected me with my inner child and allowed me to rewrite her story.
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Reiki: Reiki gave me energetic awareness and a trusting connection, with my intuition and the big old Universe​
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These approaches have helped me and thousands of clients shed the old outdated programming that was too heavy to carry, kept us stuck, and stole our joy.
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You can do it too. It’s all within you.
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Grab my hand, I’ll walk with you and share all the tools you’ll need along the way.
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I’ve got you.
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Welcome, I’m Alison.
I’m glad you’re here.​​​
Take a moment and take a breath.
You’ve found yourself in the right place.
I’ve been in that dark, disconnected, anxious place too—a life that looks like it ticks the boxes but feels incomplete. I've walked a 25-year path of self-discovery in the name of it. In this time I have committed to exploring all things therapy, cultivating connection, and discovering what truly nudges the needle.
"All that we are is the result of what we have thought. What we think, we become"